MyWorkoutTracker · Setup Guide
How to create an account and set up MyWorkoutTracker the way you actually train — your equipment, your days, your structure — plus what the app does with your data once you're logging sessions. This guide doesn't explain how to perform any exercise.
01
Every visit starts with an email, then a PIN — no usernames to remember.
Enter your email on the landing screen. If it's not recognized, you'll see a link to create an account: name, email, and a 4-digit PIN you choose yourself. That PIN is what unlocks your data from then on — nobody else's name or email is ever shown to you, and yours isn't shown to anyone else.
This browser remembers who you are and takes you straight to your PIN prompt — you won't need to type your email again on the same device. If your last session is still active, you skip the PIN entirely and land straight in the app; you'll only be asked again once it has expired. Using a different device, or want to switch to someone else's account on a shared device? Tap Not you? to go back to the email screen.
A Sign in with Google button sits on the landing screen too — it's additive to PIN auth, never a replacement. Tap it and either it logs you into the account it's already linked to, or, if your Google account isn't linked to anything yet, it creates a brand-new account on the spot (same as registering with email, just skipping the PIN step). Already have a PIN account? Connect Google to it from Settings → Google account instead, so you've got a faster way back in if you ever forget your PIN. Your PIN still works either way — connecting Google doesn't remove it.
02
Four ranks, set by when you joined and how often you train — not by how you compare to anyone else.
| Platinum | Free, permanently. Everyone who signed up before launch. It's a closed group — once the window shuts, nobody else can ever get in. Your rank can't be lost, it doesn't depend on how often you train, and you keep a founder number (Platinum #14) for good. |
|---|---|
| Gold | Free. 25 seats. The best rank still obtainable after launch. |
| Silver | $2/month. 25 seats. Cheaper than Bronze because it's the better rank. |
| Bronze | $4/month. Unlimited — nobody is ever turned away, and this is where new accounts start once Gold and Silver are full. |
Whichever rank a new account lands in after launch, the first 30 days are free — long enough to find out whether the app is worth anything to you before the question of paying comes up.
Gold and Silver seats are held by training, measured against a fixed bar: 4 sessions in the last 30 days, counted as separate days with something logged — a burst of entries in one evening is one day, not four. Clear the bar and your seat is safe. Nobody can take it from you by training harder than you do; there is no leaderboard here, and you never lose anything because a stranger had a better month.
Fall below the bar and you're only vulnerable, not demoted. Your seat moves only if someone qualified is actually waiting for it. If nobody is in the queue, you keep it.
Promotion is by seat, so it takes two things: you clearing the bar, and a seat opening. Seats open when a holder stops training. The app shows your position in line and how many seats are open, so you can see exactly where you stand.
You get a warning first, then two weeks' grace. After that the account goes read-only: everything you've ever logged stays visible, your stats and records stay intact, and exporting your data keeps working. What stops is logging new workouts.
Coming back gets you 30 days of full access to earn a seat back — one per demotion. That window exists on purpose: demotion is triggered by not training, and the cure is training, so without it the only route back to free would run through paying.
03
Right after you register — or the first time you log in if you skipped it — you'll land in the setup wizard. It asks one thing per screen, with Next and Back buttons and a progress bar reading Step 3 of 7 so you always know how much is left.
How many screens you get depends on what you own — the flow is built from your answers as you go. Check only bodyweight and it's five screens; check everything at a commercial gym and it's eleven. You never scroll past a question that doesn't apply to you. Everything arrives pre-filled with sensible defaults, so the fast path is tapping Next without typing anything.
The screens come in five phases:
One screen, one optional question: Male, Female, or Prefer not to say. It is used for exactly one thing — which body the muscle map is drawn on. It doesn't touch your program, your weights, your targets, or anything the app suggests, and you can leave it blank; the map then uses the default figure. Change it any time by re-opening the wizard from Settings → Edit my program.
One screen. Check off everything you actually have access to: Barbell + plates, Dumbbells, Kettlebells, Resistance bands, Bodyweight (pull-up bar, dips, floor work), Gym machines (cable/selectorized), or Cardio (bike, treadmill). You can select more than one. Training at a full commercial gym? I train at a commercial gym — check everything selects every equipment type and inventory in one tap, rather than clicking through each one.
Each category you checked gets its own screen, so the app works from what you actually own:
One screen covering two things. First, how you want a session to play out:
| Circuit | Do one set of the first exercise, one set of the next, and so on — then loop back for a second set of each, and a third. Sets of different exercises are interleaved. |
|---|---|
| Straight sets | Finish every set of the first exercise before moving to the second. One exercise at a time, start to finish. |
This is one setting for your whole program, not something you choose separately per day.
Second, how many distinct workout days you want — up to 6. Every day is configured independently on the next screen, so one day can have five exercises and another can have two; nothing has to match across days.
This is a rotation, not a weekly timetable. The app moves to the next workout each time you finish a session, and wraps round at the end — so the number you pick doesn't have to match how often you train. Six workouts at three sessions a week simply takes a fortnight to come round; three workouts at three sessions a week comes round weekly. Nothing is tied to particular days of the week, and skipping a week doesn't put you out of step.
Not sure where to start? Build me a starter program fills in however many days you chose with sensible compound exercises from your equipment, at light starting weights — you'll review and adjust them on the next screen.
The last screen, one card per day. Name each one whatever you like (Push Day, Day 1, Legs), then fill it with a main lift, accessories, cardio, or any mix. A running count of exercises per day sits at the top so you can see the shape of the week as you build it. Save program at the bottom takes you straight into today's workout — and nothing here is permanent, see below. Curious what a session looks like from there? Watch a workout being logged.
A main lift is the one big barbell lift a workout is built around — bench press, squat, deadlift or overhead press. You do it first, while you're fresh, and the app adds weight to it over time. Everything else on the day is an accessory. Any day can have one, no day has to, and you can mix days that have one with days that don't.
On the Schedule screen you choose how your main lifts progress. The choice applies to every main lift on your program, and you can change it later from Settings → Edit my program:
Whichever you choose, turning on This day has a main lift lets you pick the exercise from the barbell lifts eligible for it, and asks for the one number that program needs — a starting weight, a training max, or a full set and rep scheme.
Everything else on a day is an accessory: pick an exercise from the list (filtered to the equipment you checked off in phase 2), then choose:
Add as many accessories to a day as you want, in any order, and remove any you change your mind about before saving.
If you checked cardio equipment in phase 2, each day also gets a Cardio section. Add a piece of equipment to a day and pick what you want to track for it — distance, time, calories burned, output where the machine reports one, or any combination. Each machine is only offered what it actually reads: a Peloton shows Output (kJ), the total work measured at the flywheel, while a treadmill doesn't. Output isn't calories under another name — calories are an estimate that leans on your body weight, output is measured. During a workout it's logged once per session, alongside your lifts, and the card shows what you did last time. A day can mix lifting and cardio, or be all cardio — a designated cardio day is just a day with nothing else on it.
Cardio doesn't have to be planned, either: on any workout day, an Add cardio today checkbox sits just under the vitals card. Tick it, pick from your cardio equipment, and log whatever that machine tracks for this session only — it lands in your history with the rest of the workout.
04
Nothing from the wizard is locked in.
Open Settings → Edit my program to re-open the same wizard, pre-filled with your current setup. Change your equipment, flow style, day count, main lift, or accessories at any point — your workout history and personal records stay exactly as they are; only the program structure going forward changes.
Clearing your data (Settings → Clear all saved data) resets your logged history and progress, but leaves your program setup and tracking preferences untouched — it won't send you back through the wizard.
05
A handful of Settings cards let you nudge specific numbers without re-opening the whole wizard — plus a few controls that live on the workout screen itself.
Edit any main lift's training max directly. Underneath, a recap of exactly how the app moves numbers on its own: your bench (or other 5/3/1 lift) training max adjusts automatically on the last day of week 3, based on your AMRAP set — 10+ reps jumps it 10 lbs, 5–9 reps jumps it 5 lbs, under 5 holds it where it is. This TM jump always runs; it isn't affected by the auto-increase toggle below, which only governs accessories.
Every band you own, editable here rather than through the wizard: name, resistance in lbs, and — if you own more than one kind — which kind it is. Add a band the day you buy it and it becomes a step your band exercises can move to; remove one and exercises using it keep their weight, it just stops being a step. Because an exercise climbs through one kind at a time, tagging the kinds is what stops a rehab move on the tubing from jumping onto a power band.
The Starting weights card below picks the band for a band exercise by name — "Green — 10 lb", grouped by kind — instead of asking for a number, and whichever band you pick is also how that exercise says which kind it trains on. Same on the workout card: press and hold the weight and you get your actual bands to choose from.
Two cards for overriding a specific accessory by hand: Rep targets changes what counts as a hit for a given set (normally only touched automatically once you're maxed out on weight — see below), and Starting weights changes where set 1 begins, recalculating the rest of that exercise's sets up the ladder the same way the program builder originally did.
The number on a workout card is the app's arithmetic, not a record of what came off the rack. If the weight you actually loaded is different — someone's on the 50s, the jump reads wrong, you just want a different number today — press and hold the weight on that card. A strip of the weights you own appears; tap one and the set switches to it. Weights that can be changed this way carry a faint dotted underline.
The weight you pick sticks for next time too: it becomes that set's stored weight, and auto-increase carries on from there rather than from the number you replaced. Do it before you log the set and the session records what you lifted; do it after and the log is corrected in place, so History and your volume totals match reality. A limbs exercise has separate up and down weights — press and hold whichever one you're changing. Main lifts are the exception: their weight comes from the training max, so it isn't editable on the day.
Auto-increase is normally all-or-nothing: switch it on and every accessory climbs whenever it hits its target. If you want one lift held where it is — you're working on form, an old niggle, or you just like it there — tick Freeze next to it in the Starting weights card. The checkboxes only appear while auto-increase is on, since with it off nothing moves on its own anyway.
A frozen exercise keeps both its weight and its rep target until you change them yourself here; freezing never alters a number, it only stops them moving. During a workout a frozen exercise carries a ❄ Frozen badge, and the "next weight" preview on its top set is hidden, since there's no step-up coming. Unfreeze whenever you want and it picks up progressing from wherever it now sits. Main lifts aren't affected either way — their training max is what moves them, not this.
Manually set which day, 5/3/1 week, and workout-of-3 you're currently on. Mostly a recovery tool — useful if a skipped session or an edit to your program left things pointing somewhere you didn't expect.
A workout clock starts on its own when you log your first set and ticks away next to the day tabs; the total lands in your session summary and in that row of your history. Nothing to start or stop.
Separately, a Rest timer checkbox sits at the top of the workout screen. Turn it on, set how many seconds you want between sets, and it counts down after each set you log, with a chime and a buzz when the rest is up. Skip cuts it short. It's off by default.
Not a Settings card — a 🎯 Focus toggle right on the workout screen, next to the day tabs. Narrows the screen to just the exercise you're currently on, in large type, hiding everything else until you log it. Toggle it off any time to see the whole day again.
On days with more than one exercise, a tap strip sits above the exercise list. If a piece of equipment is busy, tap any other exercise to jump to it — its first unlogged set becomes active right away, and the card scrolls into view. Go back and finish the rest whenever you're free; nothing about your history, weights, or PRs depends on the order you actually logged in. Done exercises show a check and can't be tapped again. Works in both normal and focus mode.
Press and hold the exercise name to skip it for today — same faint dotted underline as an editable weight. A skipped exercise picks up a ⏭ Skipped badge, dims like a logged one, and the active-set pointer moves straight past it instead of getting stuck there. Press and hold again to un-skip.
It's for days where you're only doing part of what's programmed — cardio you're sitting out, an accessory that doesn't apply today — and it's session-only: nothing changes in your program, and the skip clears itself the moment you save the session, redo it, or switch days. A skipped exercise just doesn't appear in that session's history, same as if you'd never logged it. Skip a main 5/3/1 lift and the week still moves on with no AMRAP to show for it, so this is really for accessories.
The reps field starts pre-filled with that set's target, so if you hit it, just tap Log — no typing needed. Tapping into the field selects the value, so doing more or fewer is a single overtype. AMRAP sets (and any 5/3/1 top set) stay blank on purpose, since the actual count matters — it's what drives the training-max jump.
06
Three independent toggles, plus a way to flag areas you're managing an injury around — all in one place.
Blood pressure and pulse, before and after a session. On by default. Turn it off in Settings → Tracking and the card disappears from your workout screen entirely.
A simple weigh-in log. Off by default — switch it on in the same place to add a body-weight field to your workout screen. Either or both feed a combined trend chart on the Stats tab, where you can toggle which lines are visible.
Auto-increase weight when top set target is hit is what actually moves an accessory's weight up (or back down) between sessions — off by default. The first time you turn it on, you'll get a one-time confirmation to accept: that you're physically able to handle gradual load increases, that you'll use your own judgment on any calculated weight, and that the app only tracks and calculates numbers — it isn't medical or coaching advice, and it doesn't teach exercise technique. Turn it off any time; your existing weights just stop moving on their own from then on.
It doesn't have to be all-or-nothing: individual exercises can be held in place with a Freeze checkbox while everything else keeps climbing — see Freezing an exercise.
What it does when it fires: your top set decides — hit its rep target and every set of that exercise steps up to the next weight you own. Come up short and nothing moves; the weight simply waits for you. Weight only comes back off if you've asked for that, either with the auto-decrease checkbox below or through the three-strikes deload that beginner linear progression main lifts carry. It's one step per session, applied once, no matter how long the summary stays on screen. Because all the sets move together, the spacing between them never changes on its own: an exercise that runs 40 / 50 / 55 keeps that shape as it climbs. The only thing that reshapes it is you — the Starting weights card, or a press-and-hold on a single set.
Climbing is only half of it. Sometimes a weight you were handling fine falls apart — the last set of overhead press turns into two ugly reps and a rack. Auto-decrease weight when a top set badly misses its target sits directly under auto-increase and handles that: a session like that gives the exercise's most recent increase straight back, putting every set on the exact weight it was carrying before that step up. It's one switch for your whole program, off by default, and it only appears while auto-increase is on — with nothing climbing there's nothing to give back.
It gives back one step, not the whole climb. If an exercise had worked 30 → 35 → 40 over three sessions and then had a bad one at 40, it lands back on 35 — not 30. Nothing recorded to undo, because it's never auto-increased or you'd just set its weight by hand? Then it steps down to the next lighter weight you own instead, so a bad session always eases the load rather than doing nothing. An exercise maxed out on your heaviest pair, whose increases have been going into reps rather than weight, gets that same one-rung step down.
Ticking it reveals one more line: Count a top set as a bad miss once it falls short of its rep target by __% or more of its reps, 20% by default. At 20%, missing 2 of a 10-rep target is enough; set it to 50% and you'd need to drop to 5 reps or fewer. Ordinary near-misses stay below whatever line you pick, so a rep short on a grindy day doesn't cost you the weight. Like the threshold itself, this applies to every exercise alike — there's no per-lift version to keep track of.
Regression is judged on the top set, same as the increase, and shows up in your session summary as a red (regressed after a bad miss) line. Freeze wins over it: a frozen exercise moves in neither direction. And as with auto-increase, this is arithmetic on the reps you logged — not a judgment about you or your training.
When a lift starts outgrowing what you own, the session summary says so. For a dumbbell or kettlebell lift that's when this session's increase puts you on — or one jump from — the heaviest pair you own; for a barbell lift, when your training max is closing in on what your plates can actually load. The note tells you which weight would keep it climbing, and for accessories, that progress will carry on through reps from there instead. It's a statement of where you are, not a nudge to buy anything.
A separate Injury flags card lets you flag a muscle region you're managing an injury around — the same regions the heatmap uses. Flag one and a banner appears on the workout screen, plus a badge on every exercise that works that area. Nothing is hidden or auto-skipped; you still decide whether to do or skip it. This is a mechanical match against which muscles an exercise works, not medical advice — the app doesn't assess the injury or suggest replacements, and an unmarked exercise isn't a clearance. Talk to a doctor or physical therapist if you're managing a real injury.
The app is silent by default when a set doesn't go your way. The Motivation card in Settings lets you change that, with three choices. None is the default and keeps things exactly as they are. Supportive is dry and matter-of-fact. Locker Room is a high school football coach in 1987, and swears at you.
Whichever you pick, it shows up in exactly two places: a line when you come up short on the last set of an exercise, and a note on a set you missed the last time you did that lift, shown before you attempt it. Nowhere else — not between sets, not on the summary screen, not when things go well.
These are pre-written jokes chosen from a fixed list using nothing but the rep counts you typed in. They aren't coaching, they aren't advice, and they have no opinion about your health, your form, or whether you should be lifting at all. Locker Room is 18+, asks you to confirm that once before it turns on, and only ever mocks a rep count — never your body or anything about you. Switch it back to None in Settings any time.
07
Every session you log feeds two muscle maps on the workout screen, a session list and your records on the History tab, and everything on the Stats tab, the last plate along the bar. All of it updates itself; nothing here needs to be turned on or configured.
At the bottom of the Today screen, a front-and-back figure in a flexed pose colors in the muscle groups your logged sets have touched: pale sand for a little work, deepening through rust to a dark oxblood as a group picks up more sets. The scale is absolute, not relative to your other muscle groups — a single set stays pale, and a group only goes fully dark once it's had a genuinely solid day's work. It fills in as you log, so mid-session it doubles as a quick "what's left" check. The groups come from each exercise's primary movers; it's a broad-strokes picture of where the day's work went, not an anatomy chart.
Underneath that, a second figure answers a different question: not what you did today, but what's fresh and what's had a rest. A muscle group goes deep rust the moment you train it, then fades back to the figure's plain tone over about a week without work. Plain means you haven't trained it in the last seven days. It's a read on where your recent work has and hasn't gone — the app doesn't tell you what to train next or whether anything has recovered, which is a judgment call it's in no position to make.
The first figure again, on the Stats tab, built from completed sessions instead of today's in-progress one — pick a period (today, this week, this month, this year, all time) and it colors in every muscle group your logged sessions touched across that window, on the same pale-to-oxblood scale. Longer windows need proportionally more accumulated work to look "hot," but not linearly more — training a muscle consistently over months should still read as warm, not require an ever-growing total.
The top of the Stats tab is a lifetime tally: every pound you've ever moved, next to a real-world comparison for it, then tiles for sessions logged, your current streak, total time under the bar, reps and sets, records on the board, your most-logged lift, your heaviest single session, your biggest single set, and cardio totals if you log any. It's a count of what you've done, nothing more — the app doesn't grade any of it.
A month at a time, under Career. Every day you logged a session is filled in; tap one and that day's workout opens underneath — the day's name, how long it took, your training max and AMRAP set, any cardio and vitals, then every exercise with the weight and reps of each set, and a Correct this session button for fixing any of it (see below). Tap it again to close it. If you trained twice in one day, both sessions are listed. The arrows step through your months, from the one holding your first session up to the current one; today is marked with a dot whether or not you trained.
Two things go wrong after a session is logged. You tap the wrong exercise, or the gym you're in isn't the one the program assumed — a hotel Smith machine gets logged as your barbell bench, and a Smith bar is not your bar. And you finish the last set, log it, and only then remember the body weight or blood pressure you meant to enter.
Both are fixed the same way. Expand a session — in Recent sessions or by tapping its date on the calendar — and Correct this session opens it for editing. You can re-point any exercise to what you actually did, and add or fix that session's body weight and before/after blood pressure and pulse. Leave a reading's box empty to remove it. The reps and weights you entered are never touched.
Re-pointing a main lift takes it out of the 5/3/1 series, so its numbers stop steering your training max — which is the point, if it was logged against equipment you didn't use. Records are rebuilt from scratch on save, so a correction that lowers a best takes the record down with it. Badges you've already earned are left alone.
Total weight moved, filtered by exercise (or All exercises) and by time period — today, this week, this month, this year, or all time. Big numbers get a lighter touch alongside the raw figure: total volume is shown next to a rough real-world comparison (a grand piano, a Honda Civic, an African elephant — whatever the total is closest to), scaling up to genuinely absurd comparisons at lifetime totals.
Pick a single exercise and a trend appears: a straight-line fit through your logged weight for that lift over time (training max for a 5/3/1 main lift, top working-set weight for everything else), showing whether you're climbing, holding steady, or declining, with 4- and 8-week projections. Set a target date and it'll project the weight it expects you to hit by then, based on the same trend line.
Picking a single exercise also draws four charts of it, all scoped to the period you chose:
Touch or hover anywhere on a chart and it reads out the nearest session — you don't have to hit the dot. Nothing is hidden behind that, though: Show the numbers under the charts opens the same data as plain tables, session by session and weight by weight — the weight table lists sets, total reps, and your best set with its date.
Below that, a volume breakdown by workout day — useful for spotting whether one day is carrying more total work than the others.
A plain list, newest first: date, day name, week/workout number, how long the session took, training max, and AMRAP reps where applicable. Vitals and body weight readings from that session show underneath, when you tracked them. Any cardio logged that session — programmed or ad-hoc — shows here too.
Rows with a ▸ next to the date expand: tap one and you'll get every exercise from that session with the weight and reps of each set, so you can check what you actually did last Thursday without leaving the list. Tap again to collapse it.
The app tracks a few different kinds of "best" per exercise, and only shows the ones that apply: top single-set weight, top single-set volume (reps × weight), and — for AMRAP sets — the best AMRAP performance by volume. Each comes with the date it was set. Your single best session by total volume moved gets its own line at the top, with the same lift-equivalent comparison as the Stats total.
PRs aren't something you check for manually — hit one mid-workout and a toast pops up on the spot to tell you, gold-colored for a session-volume PR, blue for anything else.
Twenty badges, unlocked automatically as you train — no way to trigger one deliberately, they just happen. They cover four different things: session count (first session through a 100-session Century Club), consecutive-session streaks (3, 5, and 10 in a row — the streak count also shows as a chip next to today's workout while it's active), single-session and lifetime volume thresholds, and PR frequency on a single exercise. Tap a badge on the History tab to see what it takes to unlock; locked ones are dimmed but not hidden, so you can see what's still ahead.
08
A gym with no signal doesn't stop a workout — and the app can live on your home screen like any other.
Once you've logged in on a device, the app keeps working without a connection. Lose signal mid-session and nothing changes — sets keep logging, the muscle map keeps filling in, and a banner appears to note you're offline. Everything saves to the device and syncs to the server on its own the moment you're back online; there's no button to press.
Closing and reopening the app with no connection also works: you'll get the usual PIN prompt, and entering your PIN loads the copy of your data saved on that device. The one thing that genuinely needs a connection is the first login on a new device — until then, there's nothing local to unlock.
The app installs like any other: on Android/Chrome, use the browser menu's Install app (older Chrome versions call it Add to Home Screen) — or the install prompt if one appears; on iPhone/iPad, open the app in Safari, tap the share button, and choose Add to Home Screen. Either way you get a proper icon and the app opens full-screen, without browser chrome.
09
Choose where your workout history and vitals live, and keep a copy that's yours either way.
By default, everything you log syncs to the server — that's what lets you open the app on a laptop or a new phone and find your history waiting. If you'd rather your workout and vitals data never leave your device, switch to This device only under Settings → Where your data lives. The trade-offs are listed right at the switch: device-only means no syncing to other devices, and losing the device (or clearing its browser data) loses your history unless you've exported a backup.
Switching to device-only stops new data from being sent, but deliberately doesn't delete what's already on the server — that stays until you press Delete server copy yourself, so nothing is removed before you're sure. Deleted data also ages out of the server's rolling backups within 30 days. Switching back to server sync at any point re-uploads your device's copy, and everything works as before.
Settings → Backup downloads your complete data — program, history, records, vitals — as a single file, and can restore from one. Anyone can use it (it's a fine way to move to a new phone by hand), but if you've chosen device-only storage, treat it as essential: that file is your only backup.
Deleting your server copy and deleting your account are different things. The first leaves the account intact and keeps you logged in; the second removes everything. For the second, use Settings → Delete account, or go straight to myworkouttracker.fit/delete-account in any browser — you don't need the app installed.
You'll be asked to re-enter your PIN even though you're already signed in. That's deliberate: it's the one action in the app that can't be undone, so it shouldn't be possible from a phone someone left unlocked. Confirming erases your account record — name, email, PIN, settings — and every workout you've logged, then signs you out. Export a backup first if there's any chance you'll want your history later; there's no recovery afterwards. As with any deletion, a copy can persist in the rolling backups for up to 30 days before ageing out.
10
Don't see something you use, or want something to work differently? Three ways to ask.
For gear you own that isn't listed, the fastest path is the Build your own row in the wizard's inventory cards (see step 2) — you get it immediately, and naming it files the review request for you. Beyond that, Settings has Suggest an exercise and Suggest new equipment. When you suggest an exercise you can also tag which muscles it works, so it feeds the muscle maps correctly once it's in. Approved exercise suggestions show up in the wizard's picker for everyone; a genuinely new equipment category still needs changes behind the scenes, since each category has its own progression logic.
For anything broader than a missing exercise or piece of gear — a feature you'd like, something confusing, a bug — there's a Feature request card at the bottom of Settings, with the other suggestion forms. Same idea, just not tied to a specific exercise or equipment item.
11
Terms you'll hit while configuring, defined at the level you need to set them up — not how to perform them.